I can tell you have been working hard on this form, you have improved a lot, which is great. I like your graceful movements with the hands, your legs are getting stronger, keep working it, aim to get lower on all stances & minimize all shaking. When you are in the arrow stance, get the hand that is coming forward to be a vertical knifehand & do not overextend your elbow, keep your elbow bent so that the knifehand remains vertical, watch the instruction video over again & pay attention to what I state about the front hand, also look forward to the front hand. Keep up the good work, it is looking much better, I can tell you are getting more fit, which is exactly what this form is designed to do.
Saturday, July 28, 2012
Todai Jia: CLF form progress
I can tell you have been working hard on this form, you have improved a lot, which is great. I like your graceful movements with the hands, your legs are getting stronger, keep working it, aim to get lower on all stances & minimize all shaking. When you are in the arrow stance, get the hand that is coming forward to be a vertical knifehand & do not overextend your elbow, keep your elbow bent so that the knifehand remains vertical, watch the instruction video over again & pay attention to what I state about the front hand, also look forward to the front hand. Keep up the good work, it is looking much better, I can tell you are getting more fit, which is exactly what this form is designed to do.
Subscribe to:
Post Comments (Atom)
Jing,
ReplyDeleteI like your cat stance and your arrow stance is greatly improved. When in your cat stance, try to bend your front knee slightly, keep the ratio of weight at %70 on the back and %30 on the front. The front leg should be able and ready to pop off a front kick. Keep up the good work.