Saturday, January 18, 2014

FMK Training Elements

Sifu Freddie Lee speaks about the ready stance and phases of the front kick.  Introduces the concept of FMK Safe Sparring.  Displays different training tools for the Martial Arts.  Expresses the importance of physical fitness training and flexibility in the Martial Arts.  Demonstrates the FMK bow signifying the balance of the Body, Mind, & Spirit.

Sifu Freddie Lee teaches about the importance of a strong foundation on developing powerful legs geared specifically towards the Martial Arts.  Teaches about the importance of breath coordination with the hands and body.  Introducing practical blocking techniques for sparring and street combat.  Introduces proper hook kicking techniques.  Introduces proper ready stance position for efficient combat.  The importance of kick variations.  Introduction to meditation and the difference between moving meditation and sitting meditation. 

Sifu Freddie Lee explains the difference between real fighting and sport fighting.  He mentions the importance of awareness.  Emphasizes the importance of being offensive as the best method of defense.  Sihing Shunyuan expresses his training experience in FMK.   Expressing the relationship between a Sifu and Disciple.  Expressing the importance of being open to new ideas in order to progress rapidly in the Martial Arts.   Introducing Shi lao Jenny Lee, the mother of FMK.  Expressing the importance of proper nutrition to develop into the ultimate Martial Artist.  Expressing the balance of love and Martial Arts.  Showing the difference between beginner kicking techniques and advanced techniques.  Introducing Keo Zen Lee and Baby Ken Zen Lee.  Sharing the family relationship in the Martial Arts.  The importance of love in the Martial Arts.

Thursday, January 16, 2014

Being Honest

This is one of the videos that may get many dislikes. Some people might see me as being a hurtful person. I might hurt somebody's feeling but I am not hurting the person's decision on whether or not she should stop smoking. It is easy for people to judge me from what they heard of. "Oh come on Kang. You hurt her ego." Fine, I do not care. Say what you want about me but I am proud about what I did. Well, I hope it gets in Sifu Freddie Lee's channel. It will get a lot of hate but that's the way it is. With love comes hate. I love the real Martial Arts and FMK gets a lot of hate for speaking against MMA and Blow Job Ju-Jitsu.

One thing Jenny should keep in mind is that I am not attacking women in general. I respect women for who they are. Hopefully, she is not going to feel that I am attacking women in general.