Sunday, May 4, 2014

THE ARTICLE CAN BE FOUND HERE:  http://www.cdc.gov/tobacco/campaign/tips/resources/data/cigarette-smoking-in-united-states.html

IN RESPONSE TO TODAI KANG-

[ FOR ALL WHO SMOKE TO KNOW ]

Cigarette Smoking in the United States

Current Cigarette Smoking Among U.S. Adults Aged 18 Years and Older

By Race/Ethnicity | By Sex | By Age | By Education | By Income Status
Tobacco use remains the single largest preventable cause of death and disease in the United States. Cigarette smoking kills more than 440,000 Americans each year, with an estimated 49,000 of these deaths from exposure to secondhand smoke. In addition, smoking-related illness in the United States costs $96 billion in medical costs and $97 billion in lost productivity each year.1
In 2011, an estimated 19.0% (43.8 million) U.S. adults were current cigarette smokers.2 Of these, 77.8% (34.1 million) smoked every day, and 22.2% (9.7 million) smoked some days.2

By Race/Ethnicity2

Race/Ethnicity Cigarette Smoking Rate
American Indian/Alaska Natives (Non-Hispanic) 31.5%
Asians (Non-Hispanic) 9.9%
Blacks (Non-Hispanic) 19.4%
Hispanics 12.9%
Whites (Non-Hispanic) 20.6%


By Sex2

Sex Cigarette Smoking Rate
Men 21.6%
Women 16.5%


By Age2

Age Cigarette Smoking Rate
18-24 years 18.9%
25–44 years 22.1%
45–64 years 21.4%
65 years and older 7.9%


By Education2

Education Level Cigarette Smoking Rate
Less than high school 25.5%
GED 45.3%
High school graduate 23.8%
Some college 22.3%
Associate degree 19.3%
Undergraduate degree 9.3%
Postgraduate degree 5.0%


By Income Status2

Income Status Cigarette Smoking Rate
Below poverty level 29.0%
At or above poverty level 17.9%


Current Cigarette Smoking Among Specific Populations — United States

American Indian/Alaska Natives | Asians | Blacks | Hispanics | Lesbian, Gay, Bisexual, and Transgender (LGBT) | Military

American Indian/Alaska Natives (Non-Hispanic)

American Indian/Alaska Natives (AI/ANs) have a higher prevalence of current smoking than most other racial/ethnic groups in the United States, making cigarette smoking a serious problem to the health of that population.2
  • In 2011:
    • 31.5% of AI/AN adults in the United States smoked cigarettes, compared with 19.0% of U.S. adults overall.2
    • The prevalence of current smoking was higher among AI/AN men (34.4%) than among AI/AN women (29.1%).2
  • From 2005 to 2011, no significant change in current smoking prevalence occurred among AI/AN adults (32.0% in 2005 to 31.5% in 2011).2,3

Asians (Non-Hispanic)

Asian Americans represent a wide variety of languages, dialects, and cultures.4 While non-Hispanic Asian adults have the lowest current smoking prevalence of any racial/ethnic group in the United States, there are significant differences in smoking prevalence among subgroups in this population.2,5 Smoking is a risk factor for many forms of cancer, heart disease, and stroke,6 which are the leading causes of death in this population.7
  • In 2011:
    • 9.9% of non-Hispanic Asian adults in the United State smoked cigarettes, compared with 19.0% of U.S. adults overall.2
    • Smoking prevalence was significantly higher among non-Hispanic Asian men (14.9%) than among non-Hispanic Asian women (5.5%).2
  • From 2005 to 2011, a decline in current smoking prevalence among non-Hispanic Asian adults occurred (from 13.3% in 2005 to 9.9% in 2011).2,3
Estimates reflecting a more comprehensive representation of current smoking among Asian subpopulations were published in the July 2008 issue of Preventing Chronic Disease: Public Health Research, Practice, and Policy.5 These estimates, based on four National Surveys on Drug Use and Health conducted between 2002 and 2005, show that:
  • During the 30 days prior to being surveyed, 14.5% of Asians aged 18 years and older had smoked cigarettes, compared with 26.9% in the overall U.S. adult population.5
  • Smoking prevalence was significantly higher among Asian men (21.6%) than among Asian women (8.1%).5
  • The percentage of respondents who reported smoking within the past 30 days by subpopulations surveyed were:5
    • Chinese - 8.8%
    • Asian Indian - 11.9%
    • Japanese - 12.1%
    • Filipino - 16.7%
    • Vietnamese - 21.5%
    • Korean - 26.6%
  • Among women, smoking prevalence ranged from 3.5% among Asian Indians to 20.1% among Koreans.5
  • Among men, smoking prevalence ranged from 13.9% among Chinese individuals to 37.4% among Koreans.5

Blacks (Non-Hispanic)

The prevalence of current smoking among non-Hispanic black adults is similar to the prevalence among adults in the general population and among non-Hispanic white adults (20.6%).2 However, smoking remains a serious problem for this population.
  • In 2011:
    • 19.4% of non-Hispanic black adults in the United States smoked cigarettes, compared with 19.0% of U.S. adults overall.2
    • Smoking prevalence was significantly higher among non-Hispanic black men (24.2%) than among non-Hispanic black women (15.5%).2
  • From 2005 to 2011, no significant change in current smoking prevalence occurred among non-Hispanic blacks (from 21.5% in 2005 to 19.4% in 2011).2,3

Hispanics

The prevalence of cigarette smoking among Hispanics is generally lower than the prevalence among other racial/ethnic groups in the United States, with the exception of non-Hispanic Asians. However, smoking prevalence among Hispanic men is significantly higher than among Hispanic women, and cigarette smoking remains a serious health concern in this population.2 Cigarette smoking is a risk factor for heart disease and stroke,6 which are leading causes of death for Hispanics in the United States.7
  • In 2011:
    • 12.9% of Hispanic adults in the United States smoked cigarettes, compared with 19.0% among U.S. adults overall.2
    • Smoking prevalence was significantly higher among Hispanic men (17.0%) than among Hispanic women (8.6%).2
  • From 2005 to 2011, a decline in current smoking prevalence among Hispanics was noted (from 16.2% in 2005 to 12.9% in 2011).2,3
Estimates reflecting a more comprehensive representation of current smoking among Hispanic subpopulations were published in the July 2008 issue of Preventing Chronic Disease: Public Health Research, Practice, and Policy.5 These estimates, based on four National Surveys on Drug Use and Health conducted between 2002 and 2005, show that:
  • During the 30 days prior to being surveyed, 23.9% of Hispanics aged 18 years and older had smoked cigarettes, compared with 26.9% in the overall U.S. adult population.5
  • Smoking prevalence was significantly higher among Hispanic men (30.1%) than among Hispanic women (17.5%).5
  • The percentage of respondents who reported smoking within the past 30 days by subpopulations surveyed were:5
    • Central or South American - 20.2%
    • Mexican - 23.8%
    • Cuban - 25.2%
    • Puerto Rican - 31.5%
  • Among women, smoking prevalence ranged from 14.7% among Central or South Americans to 28.0% among Puerto Ricans.5
  • Among men, smoking prevalence ranged from 25.3% among Central or South Americans to 35.6% among Puerto Ricans.5

Lesbian, Gay, Bisexual, and Transgender (LGBT)

Smoking prevalence among lesbian, gay, bisexual, and transgender (LGBT) individuals in the United States is much higher than among the total population.10 This is in part due to the aggressive marketing of tobacco products to this community. LGBT individuals are also likely to have risk factors for smoking that include daily stress related to prejudice and stigma that they may face.11
  • In 2009–2010, the prevalence of current cigarette smoking among LGBT individuals was 32.8%, compared with 19.5% among heterosexual individuals.12

Military Service Members and Veterans

In the United States, smoking prevalence is higher among people serving in the military than among the civilian population.8,9 Smoking prevalence is even higher among military personnel who have been deployed.8
  • Among men aged 25–64 during 2007–2010, 29% of veterans reported being current cigarette smokers, compared with 24% of those who had not served in the military.9
  • Among men aged 45–54 years during 2007–2010, 36% of veterans reported being current cigarette smokers, compared with 24% of those who had not served in the military.9

Current Smoking* Among Men Aged 25 to 64 Years, by Age Group and Veteran Status† — National Health Interview Survey (NHIS), United States, 2007 to 2010§

Figure showing that the rate of smoking is higher among male adults who are military veterans. Footnotes:
  • * Current smoking is defined as having smoked at least 100 cigarettes in their lifetime
  • † In NHIS, veterans identify themselves by responding "yes" to the question "Have you ever been honorably discharged from active duty in the U.S.Army, Navy, Air Force, Marine Corps, or Coast Guard?" During 2007 to 2010, veterans accounted for15% of the male population aged 25 to 64 years, ranging from 6% among men ages 25 to 34 years to 34% for those aged 55 to 64 years.
  • § Estimates are based on household interviews of a sample of the civilian, noninstitutionalized U.S. population and are derived from the NHIS sample adult component.
  • Data for the 25 to 64 age bracket has a 95% confidence interval.

Facts About Secondhand Smoke

  • An estimated 88 million nonsmokers in the United States breathe other peoples' tobacco smoke.13
  • Each year, about 46,000 nonsmokers in the United States die from heart disease caused by secondhand smoke.1
  • Secondhand smoke exposure causes an estimated 3,400 lung cancer deaths annually among adult nonsmokers in the United States.1
  • Nonsmokers who are exposed to secondhand smoke at home or work increase their lung cancer risk by 20–30%.14
  • Secondhand smoke exposure is higher among persons with low incomes: 60.5% of persons living below the poverty level in the United States were exposed to secondhand smoke in 2007–2008, compared with 36.9% of persons living at or above the poverty level.13

References

  1. Centers for Disease Control and Prevention. Smoking-Attributable Mortality, Years of Potential Life Lost, and Productivity Losses—United States, 2000–2004.Morbidity and Mortality Weekly Report 2008;57(45):1226–8 [accessed 2013 Feb 21].
  2. Centers for Disease Control and Prevention. Current Cigarette Smoking Among Adults—United States, 2011. Morbidity and Mortality Weekly Report 2012;61(44):889–94 [accessed 2013 Feb 21].
  3. Centers for Disease Control and Prevention. Vital Signs: Current Cigarette Smoking Among Adults Aged ≥ 18 Years—United States, 2005–2010. Morbidity and Mortality Weekly Report 2011;60(35):1207–12 [accessed 2013 Feb 21].
  4. Centers for Disease Control and Prevention. Office of Minority Health & Health Disparities. Asian American Populations [accessed 2013 Feb 21].
  5. Caraballo RS, Yee SL, Gfroerer J, Mirza S. Adult Tobacco Use Among Racial and Ethnic Groups Living in the United States Adobe PDF file [PDF - 448KB]. Preventing Chronic Disease: Public Health Research, Practice, and Policy 2008; 5(3):1–6 [accessed 2013 Feb 21].
  6. U.S. Department of Health and Human Services. How Tobacco Smoke Causes Disease: The Biology and Behavioral Basis for Smoking-Attributable Disease. A Report of the Surgeon General. Atlanta: U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion, Office on Smoking and Health, 2010 [accessed 2013 Feb 21].
  7. National Center for Health Statistics. Health, United States, 2011: With Special Feature on Socioeconomic Status and Health Adobe PDF file [PDF - 9.8MB] (Table 26). Hyattsville, MD. 2012 [accessed 2013 Feb 21].
  8. IOM (Institute of Medicine). 2009. Combating Tobacco Use in Military and Veteran PopulationsExternal Web Site Icon. Washington, DC: The National Academies Press [accessed 2013 Feb 21].
  9. Centers for Disease Control and Prevention. Quick Stats: Current Smoking* Among Men Aged 25–64 Years, by Age Group and Veteran Status—National Health Interview Survey (NHIS), United States, 2007-2010 Adobe PDF file [PDF - 864KB]. Morbidity and Mortality Weekly Report 2012; 61(45):929 [accessed 2013 Feb 21].
  10. U.S. Department of Health and Human Services. Lesbian, Gay, Bisexual, and Transgender HealthExternal Web Site Icon [page last updated 2012 Sep 6; accessed 2013 Feb 21].
  11. Fiore MC, Jaén CR, Baker TB, et al. Treating Tobacco Use and Dependence: 2008 Update—Clinical Practice GuidelinesExternal Web Site Icon. Rockville (MD): U.S. Department of Health and Human Services, Public Health Service, Agency for Healthcare Research and Quality, 2008 [accessed 2013 Feb 21].
  12. King BA, Dube SR, Tynan MA. Current Tobacco Use Among Adults in the United States: Findings from the National Adult Tobacco Survey. American Journal of Public Health 2012 Nov;102(11):e93–e100 [cited 2013 Feb 21].
  13. Centers for Disease Control and Prevention. Vital Signs: Nonsmokers' Exposure to Secondhand Smoke—United States, 1999–2008. Morbidity and Mortality Weekly Report 2010;59(35):1141–6 [accessed 2013 Feb 21].
  14. U.S. Department of Health and Human Services. The Health Consequences of Involuntary Exposure to Tobacco Smoke: A Report of the Surgeon GeneralExternal Web Site Icon. Atlanta: U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, Coordinating Center for Health Promotion, National Center for Chronic Disease Prevention and Health Promotion, Office on Smoking and Health, 2006 [accessed 2013 Feb 21].

Sunday, March 23, 2014

Non-conformist problems. "Are you for real?" LOL

http://www.youtube.com/watch?v=mmXpJuEnNnw&list=UULhtZqdkjshgq8TqwIjMdCQ

Almost five years that I tried to know more about some behaviors that exist here in America, it wasn't really different when it comes to "preserving" values from where I came from.

Saturday, January 18, 2014

FMK Training Elements

FMK TRAINING ELEMENTS TEASER #1
Sifu Freddie Lee speaks about the ready stance and phases of the front kick.  Introduces the concept of FMK Safe Sparring.  Displays different training tools for the Martial Arts.  Expresses the importance of physical fitness training and flexibility in the Martial Arts.  Demonstrates the FMK bow signifying the balance of the Body, Mind, & Spirit.



FMK TRAINING ELEMENTS TEASER #2
Sifu Freddie Lee teaches about the importance of a strong foundation on developing powerful legs geared specifically towards the Martial Arts.  Teaches about the importance of breath coordination with the hands and body.  Introducing practical blocking techniques for sparring and street combat.  Introduces proper hook kicking techniques.  Introduces proper ready stance position for efficient combat.  The importance of kick variations.  Introduction to meditation and the difference between moving meditation and sitting meditation. 




FMK TRAINING ELEMENTS EPISODE #1
Sifu Freddie Lee explains the difference between real fighting and sport fighting.  He mentions the importance of awareness.  Emphasizes the importance of being offensive as the best method of defense.  Sihing Shunyuan expresses his training experience in FMK.   Expressing the relationship between a Sifu and Disciple.  Expressing the importance of being open to new ideas in order to progress rapidly in the Martial Arts.   Introducing Shi lao Jenny Lee, the mother of FMK.  Expressing the importance of proper nutrition to develop into the ultimate Martial Artist.  Expressing the balance of love and Martial Arts.  Showing the difference between beginner kicking techniques and advanced techniques.  Introducing Keo Zen Lee and Baby Ken Zen Lee.  Sharing the family relationship in the Martial Arts.  The importance of love in the Martial Arts.



Thursday, January 16, 2014

Being Honest


This is one of the videos that may get many dislikes. Some people might see me as being a hurtful person. I might hurt somebody's feeling but I am not hurting the person's decision on whether or not she should stop smoking. It is easy for people to judge me from what they heard of. "Oh come on Kang. You hurt her ego." Fine, I do not care. Say what you want about me but I am proud about what I did. Well, I hope it gets in Sifu Freddie Lee's channel. It will get a lot of hate but that's the way it is. With love comes hate. I love the real Martial Arts and FMK gets a lot of hate for speaking against MMA and Blow Job Ju-Jitsu.


One thing Jenny should keep in mind is that I am not attacking women in general. I respect women for who they are. Hopefully, she is not going to feel that I am attacking women in general.

Monday, December 30, 2013

FMK Winter Hats

FMK Winter Hats have been ordered.  Black and White ones will be available @ $25 each.  If you are interested in getting one, let me know.  They will be shipping in on Jan. 14th.

Thursday, December 26, 2013

FMK Zip Hoodies - UPDATE

We are about to place an order for FMK Zip Hoodies.  If you are interested in getting one let me know.  It is $40/each.  If you are an online student, you will also have to pay for the shipping.  All colors are now available including the blue and black.

http://www.customink.com/designs/ziphoodie/njs0-000t-vkty/retrieve

UPDATE

I just placed the order for the hoodies, they will be arriving on Monday January 6th.  If you still want one notify me asap so I can add yours to the list before the hoodies are printed.  Thank you.

Saturday, December 14, 2013

My Online Training Progress

I just trained this morning online with Sifu Freddie Lee. Since I am in a new location, I now am in Brooklyn, NY. I believe my techniques could have been much better but with enough practice, I think I will pull them off better. There is always room for improvement in everything. The sky is not the limit! Also I have two videos on my sparring. I do not know if Shi Zu is going to approve of the videos but I put them out there just to monitor my progress in sparring. Sparring can give you a sense of reality in a fight. It is spontaneous: it is not like doing drills. In drills, you can predict what your partner is going to do but in sparring it is not easy. I do not want to keep sparring with him over and over because I believe that it is unrealistic. In real life, not everybody is going to react the way he reacted. I think he is trained in Karate before but in real life, you are not going to fight a Karateka, a Taekwondo practitioner nor a MMA fighter. When you are in a real fighting situation, you are fighting people. People are spontaneous therefore expecting everybody to fight you unarmed means you are running away from reality.
As you watched my videos, you will notice that the camera probably died before I could ever finish what I was doing. In my sparring videos, I jammed my left thumb while blocking; thus, finger strength are really important. If my fingers were stronger, I probably would not have hurt my thumb at all. It probably had to do with the way I blocked. If the video was recorded the way it was supposed to, you and I would have seen what happened. Also at the end of the second sparring session, my cousin accidentally punch me in the jaw. I was okay though but I decided to stop because I could have too emotional and this sparring would result to a real fight which is not something I want to do. I do not like hurting people to boost my ego. I wish to be a Martial Artist, not a fighter. Instead of being concerned about how I get punched in the jaw, my cousin was actually bragging about how he beat my up. He was saying:" just show them how I beat you up." I was really upset after he said such thing. I felt like he has been brainwash believing that it is okay to boast about how you hurt someone. He does not understand the dangers of fighting, how can he understand Martial Arts? There was a time in the sparring session that I kick him in the groin but I did not hit him at all. Imagine if I really hit him. This could have result to death!! I do not want you to believe that I am hating on my cousin. Actually, I like him but it makes me sick when people misunderstand the Martial Arts like that but oh well, what do I care? He can go and brag about it if he wants but I don't care anyway. If anyone would like to provide feedback, it would be appreciated because I want improve as much as I can.

Here is my sparring videos


Saturday, November 23, 2013

Calculus Concept of Divergence

This discovery I made was not something that someone told me about. I discover that within. Yes, this concept was taught by a professor but not the essence of it. To discover the essence, I had to look within. See? Reading is not research! Real research comes from your own experience. If we human beings knew more about tapping on the energy within, we would have got a lot smarter and even more peaceful. Instead of trusting ourselves, we prefer to look for instructions from politicians, news, books, ect.. Therefore, we lost the sense of who we are and we are so separated. I come to get a greater understanding of Bruce Lee saying: "Because of styles, people are separated. They are not united with each other." It is so true! Gotta give the man some credit. But thanks to what I discovered, I have got a greater understanding of myself. Please take a look at the video below. It is also my hope that it can be in the FMK channel as well.


My Birthday Celebration

Two days ago was my Birthday. I reach my 1/4 century age. Exciting huh? I wanted to celebrate it with holding kicks; however, my house does not have enough space for that. Therefore I made a flexing video. Hopefully it will be in the FMK channel very soon. I may not be cut but at least I feel well enough to say that I am healthy. Enjoy


Thursday, November 14, 2013

I Had To Share This

JCVD... looking so much older, but I have to give him credit for doing this, and doing it well...


Self Explanatory

**************************************


A little Searching and I found a Picture I long forgot
me at 20 years of age:
 Me at: 59
Hope I'm not frightening anyone with this face.

HAHAHAHAHAHA.

GOOD DAY TO YOU SIFU FREDDIE LEE!!!
and all the Todais!

HAPPY HOLIDAYS and
More Pain Staking Training!


Friday, October 25, 2013

Truth in Electricity

In life, you can learn from pretty much everything. Life is broad so compartmentalize yourself will limit you from enjoying it to the fullest. What is life? It is something that cannot be described nor defined but electricity is one of the truth life can tell us about. Life is not going to actually speak to us; however, we can make a lot discoveries from it. There are lots of things we can learn from electricity. Electricity is felt but usually not seen. Can you see your attraction towards a woman? No you cannot! You feel it. Men and women are respectively positive pole and negative pole. Together relationship happen. You can think of relationship between men and women as... light bulb so to speak. :-).
Yesterday when I was at the library, I noticed that my laptop and my cell phone needed some charge so I plug my laptop. Since I have an Android phone and the charger has a USB port, I connect the USB port to my laptop and I leave my cell phone alone for a while. The bad news is... it did not charge much... Therefore, I asked myself: "What is going on here? Why does it charge so slow?" This leads me to use an actual outlet to plug the cell phone. You know what though, it get charged a lot faster. Mmm... Why? I kept wondering how did it get there so fast. Well let's face it: the computer was plug to the source was it not? Of course! Because I tried to charge my cell phone from my computer it could not absorbed much but when it is plugged to the source it gets there a lot faster. It makes sense now: it reiterate what Shi Zu Lee said on one of his videos: "Learn from the source not the followers of the source." He did not say it like that but you get the idea. Moral of the story: when you want to learn a craft, learn directly from the master of the craft not the student. If you want to be good at soccer learn from great players like Cristiano Ronaldo for example. If you want to learn how to box, learn from Muhammad Ali. You want to know about Christianity, learn from Jesus Christ himself not from the pastors nor priests. They will do nothing but confuse you. You might learn a thing or two from His followers but you will be much closer to truth if you listen to Jesus Christ himself. You might learn something the followers of Muhammad Ali or Cristiano Ronaldo but you will be much better if you learn from the master of boxing or the one in soccer. Why do you think Kobe had gone close to Michael Jordan? It is because he learned from Micheal Jordan himself. Someone that I would like to learn Electricity from is from the man called Nikola Tesla. If you watch his documentaries, you will realize how such a great man he is and how he wanted to make the world a better place. He is someone that I look up to. Few people will get to that level because the Westernized society is always leading towards destruction not creativity. I do not know if I can become another Tesla but as someone who trains in the Martial Arts, I wish to use my techniques for the good not for pointless destruction like the combat sport fighters and street fighters do. I also want to be able to use my programming skills and engineering skills for the good of the world not like Thomas Edison. Edison had a cage fighter's mind while Tesla had a Martial Artist mind. A Martial Artist mind is the source not the cage fighter's. I repeat to you again, plug your charger to the source otherwise your device will not charge as fast.

Sunday, October 6, 2013

Programming is Part of Martial Art Training

I am recently in a programming C++ class. I apologize for not being able to train for all these weeks. I guess I let homework get the best of me. Yes I still want to be part of Freddie's Modern Kung Fu. I am not going to give up on becoming my authentic self. The reason why I point out that title is because I love programming. I like how it is related to me. Human made computers and human also program computers thanks to the human mind. In programming, there are algorithms. Algorithms are basically step by step instructions to solve a specific problem. Now when we talk about human beings, who is the programmer here? The answer is the Spirit within.
The human mind is powerful just like a computer is but it needs guidance. I have a confession to make about my own mind. I have been learning a lot of new techniques. Combative techniques are useful for many reasons: for defending yourself against grave dangers, for intensifying your workout, for scientific understanding of your body. However, there are drawbacks to combative techniques too. Be careful here, I am not formulating my opinion based on what Shi Zu Lee or Bruce Lee told me. I am speaking from experience. The more combative techniques you learn, the more you will feel the need to try out your techniques on others. Why is that? The mind! Our mind have been corrupted by society: jealousy, greed, fame, glory are all the diseases the mind has absorbed. Those are what we called viruses. Yes, I have been learning new techniques from Shi Zu Freddie Lee and I felt the need to try them out on others to hurt them. As soon as I witnessed that, I understood why cage fighters do what they do. They were so obsessed by their so called "effective techniques" that they became violent. So yeah, "a technique can become a disease if one is obsessed with it"(Bruce Lee). I come to understand why Shi Zu Lee does not overly emphasize on combative techniques in his videos. Yes he is highly proficient in them but at the same time, he never try to prove himself that he is the best fighter in the world. He is so in tune with his Spirit within that he was able to program himself so he does not get corrupted by his feeling to take on challenges. That requires deep meditation to do so.
Should I give up technique training? My answer is no I will not. Here is my pseudocode for this. Now you might wonder what a pseudocode is. It is a English translation of your programming code so here is the pseudocode: I will practice the techniques I learned until they become part of me, I will put myself in check if I am getting violent. I don't know maybe I will write some if and else statements. I know that I am getting too intellectual but I hope you guys know where I am coming from. Programming is part of Martial Arts too. Do not ever forget that. Peace!