Tuesday, July 24, 2012
ZEN FITNESS @ THE LAKE
Zen Fitness Training! By Sifu Freddie Lee
Every Sunday from 10am-11am
Location: Rogers Park Beach
7700 N. East Lake Terrace
(Rogers Ave @ Lake)
Hey 49th Ward.
Help keep the community healthy and happy, by exercising
on our beautiful lakefront at Rogers Beach Park .
We will cover, stretching, cardio, strength training, and meditation.
ITS FREE TO THE PUBLIC!
You have no excuses to get in shape.
Classes will continue every Sunday though the summer.