Wednesday, May 1, 2013

Bally's Will Not Stop Me

Yesterday, I decided to upload some videos for my Red Fitness Certification. I also had some time to make a video about the Push Up Challenge. As soon as I decided to make another video about my CLF practice, an employee told me that I was not supposed to have a camera here. How long was I doing this and nobody told me about it? Is that a new rule of the gym or is this gym being an asshole? Who knows. Maybe it is because they saw the FMK logo on my tanktop and they feel threatened that they might lose a customer like me. Anyway, I guess I do not have a choice but to let that go. However, I am still going to work toward the certification. Here are few of my videos so far.

Here is another one.

Then another one.

My side kick is not that good but I am still working on getting it higher, doing more reps and holding it longer. Balance is another aspect of it too. The Balance Disk is the perfect tool for that I believe.
There is my last one.

Hopefully, I will be able to certify this year. I cannot wait to be one of the instructors!


  1. You know what Sifu is going to recommend regarding Bally's

    1. I honestly do not know... But I do not think he likes Bally's very much. haha.


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