THE BENEFITS OF MINDFULNESS
Western science is finally coming upon proving the benefits of meditation. Here in the West it is Science over Religion. It doesn’t matter what your priests say, you can’t overcome truth proved by science. Buddha’s method of meditation is understanding the science of the mind, it has nothing to do with faith or prayer, it is beyond. Meditation is the key to solving all the struggles of society. If you continue to listen to these dead priests, they will be setting you far behind, they said the world was flat, science proved them wrong, they say that prayer will resolve your inner conflicts and struggles, science once again will prove them wrong. Meditation is the answer, not prayer.