THE
BENEFITS OF MINDFULNESS
Western
science is finally coming upon proving the benefits of meditation. Here in the West it is Science over
Religion. It doesn’t matter what your
priests say, you can’t overcome truth proved by science. Buddha’s method of meditation is
understanding the science of the mind, it has nothing to do with faith or
prayer, it is beyond. Meditation is the
key to solving all the struggles of society.
If you continue to listen to these dead priests, they will be setting
you far behind, they said the world was flat, science proved them wrong, they
say that prayer will resolve your inner conflicts and struggles, science once
again will prove them wrong. Meditation
is the answer, not prayer.
Mindfulness is what solves problems in society. I hope people realize that,
ReplyDeleteThank you for sharing this video Freddie. I used to enjoy watching a documentary called Fight Science where scientists and practitioners of the Martial Arts worked together to analyse combative techniques. They did so on crash test dummies etc. I haven't been able to find Fight Science on You Tube for a long time now. I think it's great that people are now using science to observe the effects of spiritual practices in the Martial Arts.
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