Monday, December 15, 2014

Chi Building Internal/External Kata

Here is a form I developed for meditation and Chi building exercise, a minimum of 22 movements but I chisel new ones in as I go. I perform the kata dozens of times per day, the passion I have to morph and improve it grows all the time. Maybe in a few years I'll have my own 50 or 60 move form. This form is intended to be a balanced mix of hard and soft techniques. Let me know if you have any constructive criticism!

Always Seeking
- Tanulis


  1. Great job man. Hard and soft together is the ultimate expression of the human being.

  2. Nice video, very meditative, the song was awesome. Keep up the good work, it's great to see you creating your own form.


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