Monday, December 22, 2014

Lat pull downs

I always do the behind the neck what do you guys do, it feels like a better work out to me doing them behind instead of front.

Posted by at

1 comment:

  1. UnknownDecember 25, 2014 at 8:22 AM

    I suggest to do both in addition to other variations. The hardest is the one arm one.

    ReplyDelete

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)