Monday, December 15, 2014

Chi Building Internal/External Kata


Here is a form I developed for meditation and Chi building exercise, a minimum of 22 movements but I chisel new ones in as I go. I perform the kata dozens of times per day, the passion I have to morph and improve it grows all the time. Maybe in a few years I'll have my own 50 or 60 move form. This form is intended to be a balanced mix of hard and soft techniques. Let me know if you have any constructive criticism!

Always Seeking
- Tanulis

2 comments:

  1. Great job man. Hard and soft together is the ultimate expression of the human being.

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  2. Nice video, very meditative, the song was awesome. Keep up the good work, it's great to see you creating your own form.

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