Processed surgery foods and steroids are similar because they both give you a huge boost and you crash later. Eating surgery foods is like driving a nice sports car that run efficiently and with power, but when you cut yourself off your energy levels feel like you're driving an old wore down junky car that doesn't run half as good as the sports car.
I'm struggling with this. For me it's not the taste of the food that makes me eat them, It's the boost of energy I get from them so I can have good workouts and training sessions. But it's the crash that really kills me, because when the energy is gone I have to eat more and more. This is a serious problem. I personaly think it is evil that these companies are doing this to the masses. But money rules the world and it has to be made somehow, right? Also, the people don't seem to mind it. These companies have the people where they want them. Here I am trying so hard to escape their vice. I can't get rid of these foods ether because my mother and my brother don't value health like I do, so it's always at my house. I'm constantly testing my will power. This is my hell because it is a blockage in my development.
I think I just have to fight through it for a while and let my body adjust to natural sources of carbs. I don't know, I'm no expert. If I wasn't an active person I'd probably be over weight. I'm 5'6 I weigh 144 lbs. If I were to break from the vice these processed foods have over me I'd lose a good 10 lbs and be in better shape. Any advice would be appreciated.